New Weekly check-ins, now with care programs

Your pain,
understood between visits.

Pain.IQ turns a three-minute weekly check-in into a clear picture your care team can act on. Mark where it hurts, track how you're doing, and stay connected to your clinic.

Free for patients. You'll need an enrollment code from your clinic.

Built on the same validated questionnaires clinicians already trust.

PHQ-9Mood
GAD-7Worry & anxiety
PROMISPain & daily life
EQ-5DOverall wellbeing
How it works

Three steps. Then just a few minutes a week.

Pain.IQ is connected to your clinic from day one, so everything you share goes to people who know your care.

01

Get your code

Your clinic enrolls you and gives you a personal enrollment code. Enter it when you create your account.

02

Check in each week

Rate your pain, tap where it hurts on the body map, and answer a few short questions. It takes about three minutes.

≈ 3 min a week
03

Your care team sees it

Your answers go to your care team before your next visit, so appointments start from how you've really been doing.

Ready before your visit
Try a check-in

Show exactly where it hurts.

The body map is the heart of every check-in. Give it a try: tap a spot, set how strong it feels, and describe it.

Body map

Front view of a body model with tappable regions Back view of a body model with tappable regions

Tap a point to select it. Tap again to clear it.

Selected area1 area marked

Lower back

5/ 10Moderate
What does it feel like?
What your care team will see

Everything in one place

Made for the weeks between appointments.

Pain changes from day to day. Pain.IQ helps you keep track of it, so you're not trying to remember everything in a 15-minute visit.

See your progress, week by week

Your scores turn into simple trends with a short insight after every check-in. Bring a clear picture to every appointment.

−38%Pain
8Weeks
+12Function
105 Wk 1Wk 8

Short, trusted questionnaires

Answer the same check-ins your clinicians use, one question at a time.

MoodPHQ-9 · 9 Qs
WorryGAD-7 · 7 Qs
Daily lifePROMIS

Medications & side effects

Keep your list current and report side effects as they happen, so your team can respond.

Gabapentin300 mg · nightly
DizzinessReported today

Message your care team

Ask a question or share an update securely, without waiting for your next appointment.

Care teamThanks for checking in. Let's talk about the dizziness Thursday.
Sounds good, see you then.

Care programs & group visits

Follow the program your clinic assigns, like low back pain care, with short lessons and group sessions you join from the app.

Low back programWeek 7 of 12
✓ Pacing✓ SleepMovement
Private by design

Your health story stays between you and your clinic.

No ads. No tracking. Pain.IQ exists for one reason: to help you and your care team understand your pain.

Only your care team

Your check-ins go to the care team at the clinic that enrolled you, and nowhere else.

Encrypted

Your data is encrypted while it travels and while it's stored.

No ads, no tracking

No advertising or analytics trackers. Notifications never include your health details.

Research is opt-in

Sharing data for research is off unless you choose to turn it on. You can delete your account in the app.

YouPain.IQ app
EncryptedIn transit & at rest
Your clinicYour care team
For clinics

The patient side of PainOS.

Pain.IQ connects to the PainOS Command Center, so patient-reported outcomes arrive structured, scored and ready for review before each visit.

  • Enroll patients with a code and see onboarding in one place.
  • Scored PHQ-9, GAD-7, PROMIS and EQ-5D with longitudinal trends.
  • Body-map pain, medications and side-effect reports in a single view.
  • Assign care programs, run group visits, and message patients securely.
Explore PainOS Group Therapeutics
Patient check-insThis week
42Checked in
88%Completion
3Need review
PT-4821Lower back · 4/10↓ 2Improving
PT-3307Neck · 7/10↑ 3Review
PT-5190Side effect reported—New
PT-2264Knee · 3/10↓ 1Improving
Sample data for illustration.
Questions

Good to know

How do I get an enrollment code?

Pain.IQ is for patients of participating clinics. Your care team creates a code for you when they enroll you. If you think your clinic uses Pain.IQ and you don't have a code, ask them at your next visit or through their usual contact line.

Does Pain.IQ cost anything?

No. Pain.IQ is free for patients, with no in-app purchases and no ads.

Who can see my answers?

Your check-ins are shared with the care team at the clinic that enrolled you. Research sharing is optional and stays off unless you turn it on. You can delete your account from your profile in the app.

Is someone watching my check-ins in real time?

No. Your care team reviews check-ins as part of your regular care, but Pain.IQ is not monitored around the clock. If you need urgent help, contact your clinic directly or call 911.

How long does a check-in take?

A full weekly check-in takes about three minutes. On busy days a quick check takes less than a minute.

Pain.IQ app icon

Feel heard between visits.

Ask your clinic about Pain.IQ, then download the app and enter your code to get started.